The One Keystone Habit That Will Change your Life

The One Keystone Habit That Will Change your Life

Our minds are by far the most underutilized asset we own. Depending on which study you read, the breakdown of your brain’s activity is approximately 10 percent conscious and 90 percent subconscious. The overwhelming majority of everything your brain does is on...
You’re Flexible as an…Airplane?

You’re Flexible as an…Airplane?

Just how flexible are you? You’re sitting as a passenger in an airplane during flight. You’re in a window seat, near the wing of the airplane. Predictably tucked in the pocket in front of you is the in-flight magazine, crash safety protocol and a puke bag....
Your Goals Need a LifePlan Statement

Your Goals Need a LifePlan Statement

If you’re trying to set goals without doing this first, you’re wasting your time. Let’s go on a little journey back in time. You’re hanging out with your friends in high school. It’s a lazy day and someone asks, “So, what should we do?” Someone else...
Doubt and Fear Prevent Achievement

Doubt and Fear Prevent Achievement

Doubt and fear are the two evil stepsisters to your goals. Out of all the reasons people do not achieve their goals, the two biggest culprits are doubt and fear. But the funny thing is, both are created by ourselves and exist only in our minds. They contain no...
Are You Addicted to Your Comfort Zone?

Are You Addicted to Your Comfort Zone?

How to get out of your comfort zone. People love building walls. We put up borders, fences and comfort zone walls all around us. They define neighborhoods, communities, homes and buildings; we even put up intangible walls we call personal space. Hunters. Gatherers....
Eyes OFF the Prize…and ON Your Habits

Eyes OFF the Prize…and ON Your Habits

Your habits will take you farther than your goals. Goals are awesome. They smell delicious, they’re covered in glitter and they sparkle when the light hits them just so. Queue the theme music. They’re easy to set, easy to write down and best of all, they make it look...